The Practice of Breathing
Modified on: September 6, 2020
“At the center of our being is a point of nothingness…, a point of pure truth, …. It is like a pure diamond, blazing…. It is in everybody, and if we could see it we would see these billions of points of light coming together in the face and blaze of a sun that would make all the darkness and cruelty of life vanish completely….” (Thomas Merton)
The power of just breathing, in a time of anxiety.
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