Kindness with Ourselves
Modified on: February 24, 2021
“My religion is kindness.” (The Dalai Lama)
This month, we enter the New Year with a sustained reflection on metta, or lovingkindness, meditation. To begin, we will consider the strange and wonderful practice of offering love to ourselves.
- Audio:
- Order of Service – Kindness with Ourselves https://drive.google.com/file/d/10IezeIfLs2Sn6txigiurVI1O-JSnwzuS/view?usp=sharing
- This service was live-streamed and is available on UUCS YouTube channel.
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